Bonjour & Welcome 

My name is Mathieu Ganado I’m a Registered Yoga Teacher, driving a passion for both fitness and relaxation. 

Born in Paris and brought up in Malta, my blog extends to people of all ages looking for peace of mind and a helping hand to be pushed back on their life paths. 

Soul Habits is the epitome of a balanced lifestyle brought on through the power of community. With an aim to rejuvenate body and soul, re-create alignment and promote mindfulness, Soul Habits looks to awaken your inner freedom in a world of chaos.